A top doctor at Stoke-on-Trent’s main hospital has issued a plea to keep the elderly safe this winter as temperatures dip to -5C. Dr Matthew Lewis has issued a five-point guide to reduce the chance of needing a trip to A&E.
Friends, relatives and neighbours are also being urged to keep an eye on those at risk from illness or injury during the cold snap with warnings of freezing temperatures and ice. The plea comes as the Royal Stoke University Hospital’s emergency department remains under immense winter pressures.
Dr Lewis, the University Hospital of North Midland’s chief medical officer, said: “Our services are under extreme pressure and with a predicted cold snap we are urging all elderly and vulnerable people to take extra care. The best advice is to keep warm at home to avoid risk from illness or injury and if you are worried about your health to call 111.”
Issuing tips for to stay safe this winter, UHNM said:
• Keep warm at home. Around 21°C (70°F) is a comfortable temperature. If you are unable to keep all the house warm try to keep at least your main living room warm
• Wrap up warm, inside and out. Several thin layers will keep you warmer than one thick layer.
• If you have to go out, always wear proper outdoor clothing. Wear something on your head, such as a hat or scarf, or you will get cold very quickly. Wear warm, dry, flat non-slip shoes or boots. Even if only popping out briefly don’t be tempted to go out in slippers, which can be very dangerous in icy conditions.
• Make sure you eat well. Try to eat a mixed diet. Aim to have at least one hot meal a day. Have plenty of hot drinks, including one before bedtime.
• Stay as active as you can.
The advice comes after a ‘critical incident’ was lifted at the Royal Stoke just days before Christmas.
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