NHS Greater Glasgow is warning locals to be vigilant about norovirus, also known as the winter vomiting bug, this winter, as cases ‘spike’.
The health board is reminding Glaswegians to remember to practice good hand hygiene to help avoid the spread of the virus. Norovirus is a highly contagious stomach bug that causes diarrhoea, nausea, and vomiting. It usually increases during the winter months.
Beatrix Von Wissmann, NHSGGC Public Health Consultant said: “While viruses are a concern year-round, winter months see a spike in stomach virus cases with people spending more time indoors and in close proximity to one another. These viruses can be very nasty, particularly for those who are older or more vulnerable due to existing conditions.
“They also cannot be treated with an antibiotic and need to run their course, so it is important to be aware of how to avoid spreading the virus if you possibly can. We advise that you are also prepared to know what to do if you or loved ones do feel unwell.
“We recommend taking note of the online selfcare guides from NHS Inform or downloading the NHS24 app. Anyone, who believes they need to speak to a health professional should call NHS24 on 111 for advice.
“It is better to wait to speak with someone in the comfort of your own home, particularly when vomiting and diarrhoea are involved.”
NHS Greater Glasgow has shared some tips to keep safe from the virus, including:
- Staying home if symptomatic: If you experience symptoms like sudden nausea, vomiting or diarrhoea, stay at home until at least 48 hours after your symptoms have stopped
- Practice good hygiene: Wash your hands frequently and thoroughly with soap and water
- Avoid visiting vulnerable settings: Do not visit hospitals or care homes if you or someone you live with is displaying symptoms
- Keep surfaces clean: Regularly clean household surfaces
- Handle food safely: Avoid cooking for others while symptomatic, and rinse fruit and vegetables before eating.
The health board has also told anyone with the virus to stay hydrated, rest and recover, and eat light.
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